價格：免費
更新日期：2016-05-17
檔案大小：50.9 MB
目前版本：1.0
版本需求：需要 iOS 8.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Being addicted to food is a real thing, and people suffer day in and day out with the struggle.
Food addiction calendar helps you notice that you are addicted to food, and helps you stay accountable for when you let yourself become a victim of binge eating. Use food addiction calendar to stop eating obscene amounts of food and lower your risk for many diseases.
Join the no binge eating movement and stop food addiction! People who have used this app have seen a great increase in self-control and patience. Just take one day at a time and look forward to the new you without being addicted to food. Not only will this app help you stop using binge eating, but it will help you become more social.
Features:
1. 40 Motivational quotes that will help you overcome your food addiction.
2. 10 Science based facts about food addiction, and reasons to quit binge eating.
3. Daily ticker that keeps you motivated to succeed.
4. Add reasons why you would like to see yourself succeed.
5. Our special panic button will help take your mind off of having an urge by showing you pictures of puppies.
6. Our badge system allows you to be rewarded for your success.
Here are our top 10 reasons to stop being addicted to food:
1. You eat way more food than you intended to
Being addicted to food means that you will keep eating, even when your stomach says that you are full. This is why food addiction is not only physical, but it is psychological as well.
2. You experience food cravings even after being full
Getting food cravings is not uncommon. However, having a food addiction means that you experience those cravings even when your stomach is packed full of food. This can be mentally draining.
3. Feelings of guilt and regret
Many overeaters will experience guilt after eating large quantities of food, as most people do. The problem is that people addicted to food will quickly get over that feeling and do it over and over again.
4. Excessive weight gain
When you are addicted to food, you keep eating, even when your body tells you not to. This creates a surplus of calories in your body, which leads to weight gain, which is mostly fat.
5. Do you make up excuses for eating too much?
“I’ll only have a few” and “just for today” are things that we tell ourselves all the time when we know we shouldn’t be eating something. When we repeat these mistakes over and over, we just feed the food addiction, and things won’t get better until you take a stand.
6. Imagine how much money you will save
I like to use the example of a pizza. Someone addicted to food might eat the whole pizza in one sitting, but someone conscious of their food intake may eat half the pizza and save the other half. 2 meals for the price of one! Make it happen.
7. You keep failing the rules that you set for yourself
If you are addicted to food, you will habitually break the rules that you set for yourself to cut back eating. It will be difficult at first with hunger cravings, but your stomach will eventually adapt to the decrease in consumption. Your health will thank you.
8. You are hiding your food addiction from others
Do you sneak into the back room for a cupcake? Eat an extra slice of pizza when no one is looking? This is an indication that you may be addicted to food. Being honest with yourself from the beginning is a good start to bettering you. Know the addiction.
9. You find yourself unable to quit despite physical problems
You may be gaining weight at a rapid pace, or having respiratory issues. These are common symptoms of being addicted to food. Get the help you deserve while you still can!
10. Food addiction can cause heart problems and even death
Your body cannot keep up with the excessive amount of calories consumed. This can lead to a heart attack or many other different physical issues. If you think you may be addicted to food, please get help.
If you are guilty of being addicted to food or binge eating, download Food Addiction Calendar for FREE now!
支援平台：iPhone, iPad